A healthy read…
As the world stage becomes increasingly more complex and challenging, there is an urgency to provide mental wellness solutions that remedy the storms. Isolation, a fast-paced climate of stress, unexpected changes and a lack of strong…
The healing power of music, movement and meditation is to be embraced, especially during the current global climate of heightened stress and anxiety. Our uniquely curated healing concerts are designed to be physically and mentally uplifting, evoke calmness and emotional regulation, and transport you to raised consciousness within the beauty and realm of the senses.
Respite care is commonly understood to mean a service provided to care for caregivers. But we like to stretch the definition further. Aren’t we all caregivers? Don’t we all extend ourselves to our family, friends, community and careers so often well beyond our means? In today’s climate of unprecedented stress and anxiety, aren’t we all pushed to our limit in some way, shape or form?
Don’t just see the change – BE the change.