Principles of Wellness

Celebrating diversity

Our wellness principles provide the foundation for every retreat we offer. You can expect that these principles will shine through all our wellness retreat journeys.

Unique accommodation

We use unique facilities and accommodations to provide a comfortable and naturally luxurious space that is safe and private for all our guests. We vigorously protect this by giving full attention to the detail required to ensure your accommodation space is conducive to health and healing.

Locally sourced whole foods

Our wellness food philosophy includes eating locally sourced produce and emphasizes the use of whole, organic, unprocessed, plant-based foods to achieve healthy outcomes. We essentially want food to be enjoyable by achieving that sense of balance with lots of good stuff, plenty of variety and the odd indulgence. Food is one of life’s joys, so let’s celebrate it with a balanced appetite.

Private small group & individual exclusive retreats

In our work we create either an exclusive very small group experience or a private individual experience, and we can assist you with all aspects of your journey to the retreat, including pre-consultation (where necessary) to ensure our programs meet your specific requirements. All therapies and services are exclusively ‘one on one’ and when required are tailored to the personal changes you experience throughout your retreat.

Self care

We encourage and support all our guests to take personal responsibility for their own health and wellbeing. We understand that one must be an advocate for his or her own wellbeing and that self-care is primary to a person maintaining sustainable practices towards better health. Caring for oneself is an investment in good health. We are committed to helping to empower our guests to make sound and well educated decisions about their health and wellbeing.

Professional and experienced therapists and mentors

We ensure that all our therapists, mentors and speakers have a high level of professional training and skill and bring to their practice many years of experience. All care is taken to provide you with a first class wellness experience.

Wellness support

We understand that living a wholesome life requires a commitment to long term actions and a supportive network of family, friends, colleagues and professionals. We provide an experience that nurtures a sense of community as part of a holistic program for personal well being. We endeavour to help you find new ways to stay connected to healing networks by offering ongoing connections and opportunities to mix and learn with like-minded people who have similar wellness hopes and dreams.

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Don’t just see the change – BE the change